Sound healing Amsterdam Self-care program.

Sound healing — The medicine of vibration. The path to presence.

Sound therapy uses the power of vibration to regulate the nervous system, release emotional blockages, and bring the body and mind into harmony. In this space, sound becomes more than just a sensory experience — it becomes medicine for stillness, balance, and deep inner connection.

Benefits of Sound healing

  • Calms the nervous system and supports deep relaxation
  • Releases emotional and energetic blockages
  • Restores inner balance and mental clarity
  • Enhances sleep, focus, and mood
  • Deepens connection to intuition and self-awareness
  • Regulates energy flow across body, mind, and spirit

What to expect

Each sound healing session is a sacred journey inward — a space to slow down, receive, and reconnect.

  • A calming, safe environment to unwind and be held
  • Guided breath and body awareness to open the session
  • Intuitive use of sound and silence to guide your system into balance
  • A deeply meditative experience — no prior experience needed
  • Gentle integration at the end to ground and return with clarity

Children are welcome to join this gentle and nourishing therapy. Always consult with the practitioner in advance regarding any special conditions or sensitivities.

Instruments used

Each element is chosen intuitively to support the energy and intention of the moment. Instruments and techniques include:

  • Tibetan and crystal singing bowls

  • Handpan
  • Tuning forks, chimes, and traditional instruments from Central America
  • Shamanic percussion (drum, rattle, rainstick, etc.)
  • Voice (toning and intuitive vocal expression)
  • Breath and silence as essential elements of the soundscape
  • Channeling and energy work for deeper alignment and healing

Enhance Your Journey

For a deeper, more personalized experience, these elements can be woven into your session or explored through an extended healing container.

  • Ceremonial cacao — a heart-opening plant medicine that supports emotional release, grounding, and presence
  • Astrological Mayan reading — a traditional energetic map offering insight into your soul’s path and current life cycle
  • Coaching program — ongoing 1:1 support with somatic tools, emotional integration, and ritual-based inner exploration

These offerings are designed to support your process — meeting you where you are, and deepening your experience over time, as healing unfolds layer by layer.

Ready to take your journey deeper?

Whether you’re called to a single session, a full personalized program, or a meaningful gift for a loved one — this is a beautiful offering to reconnect, restore, and realign.

Meet your guide

Sustainable Transformation – An ongoing process

I’m Carolina Dorell, founder of Soma Experience- a space devoted to reconnection through movement, sound, and sacred ceremony.

With decades of experience in teaching yoga, somatic practices, and body-based therapies, my path has evolved to integrate sound healing, ritual, and ancestral wisdom. I create spaces where people can slow down, listen within, and realign with what’s true for them.

At the heart of it all is this: when we’re able to breathe and slow down, our intention to heal, harmonize, and evolve can take root. That’s why a multidisciplinary approach-one that honours body, mind, and spirit- is essential.

SOMA EXPERIENCE by Carolina Dorell Sound healing, Cacao ceremony, Yoga & Pilates- programs and events for stress relief,inner peace and clarity
Cacao ceremony Amsterdam Holistic wellness SOMA EXPERIENCE
Ceremonial cacao – Rooted in ritual

A sacred practice to slow down, open the heart, and reconnect. It’s a return to meaning. We weave ancient practices into modern life to create healing spaces for presence, reflection, and deep connection.

Honoring the body – Unique Rituals of Care

Experience deeply restorative practices rooted in ancestral wisdom — from Mayan abdominal massage to yoni steams and plant baths. These sacred rituals support energetic release, womb connection, and deep nourishment.

Cacao & sound healing ceremony Amsterdam Holistic wellness & mindful team experiences